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Your 6 FAQs about Runtastic.com

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You’re running with the Runtastic app, bodyweight training with the Results app, working on your sexy abs with the Six Pack app…but where can you see it all? Runtastic.com is the place where all your hard work is aggregated and becomes meaningful for you. No matter which one (or more) of the Runtastic apps you use,…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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The post 5 Advanced Squat Variations You Haven’t Tried appeared first on Girls Gone Strong.

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