Der Beitrag What You Need to Get in Great Shape with Little Equipment erschien zuerst auf Runtastic Blog.
You don’t necessarily need an expensive gym membership or lots of fitness machines to get in shape. You can start transforming your body right at home using your own body weight. Do you work out a lot? We have put together several tips for you on training and equipment. The right sports bra Whether certain
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.