Der Beitrag Weight Loss: There Is More than One Way to Measure Success erschien zuerst auf Runtastic Blog.
Regular training can transform your body. Therefore, it is only natural that you would want to measure your progress and weight loss. Apart from using a scale, there are other, better ways of noticing visible changes to your body. We would like to share some tips on the best ways to determine and record these
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.