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Watch Out for These 6 Secret Sugar Traps at the Supermarket

After many years of hard work, you have finally managed to cut out drinking coffee with two spoons of sugar. Instead of iced tea and energy drinks, you stick to water and after lunch you skip the customary piece of chocolate. So why aren’t you losing weight? The answer is simple: Sugar is hidden in almost everything….

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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