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Top Expert Tips to Stay Fit and Balanced

Two fitness athletes posing for the camera
Hello everyone, I am really happy that you joined me today because I have two very special guests with me and a really great topic for you. We are going to talk to you today about balance. We want to reveal the tips, tricks and tools that we have incorporated into our lives that have

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Der Beitrag “Top Expert Tips to Stay Fit and Balanced” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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