Home / Health & Fitness Trends / Top 8 Bodyweight Exercises for Women (+BONUS Sexy & Sweaty Workout)
Whether you want to shed a few extra kilos, firm up your legs or define your upper arms: Every woman has those areas she wants to shape up and improve! As part of Your Healthiest & Happiest #RuntasticSummer2016, we will post a new article every Friday specifically for women. Check back each week for numerous tips and…
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.