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Tired After Eating? 6 Tips to Boost Your Energy

Shot of fresh cooked vegetables on a plate.
You’ve been looking forward to a delicious lunch all morning. Lunchtime comes and you dig into your meal. It tastes so good. But then afterwards you suddenly feel tired and drowsy. Where does this feeling come from? Today’s blog post will reveal why you feel that way and how to

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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