Recently, the ACSM – American College of Sports Medicine – released its annual report, the Worldwide Survey of Fitness Trends for 2016. After taking a closer look at the survey, we would like to share with you some of our highlights on the top fitness trends for 2016. 1. Wearable technology This trend has already
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.