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The 6 Best Exercises for a Better Butt

The Super Sisters are doing a partner exercise.
Looking to sculpt and tone your backside? Then you’ve come to the right place! Today we’re sharing the six best exercises for a sexy butt in today’s post of our “Your Healthiest & Happiest #RuntasticSummer2016” series! As personal trainers & fitness instructors, one of the most common questions we get is,…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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