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The 5 Must-Know Food Trends in 2016 (from Algae to Barley Grass)

Barley grass: Green power in a glass
Every year, new innovative food trends pop up that everyone hears about sooner or later. For instance, there is still no getting around kale, coconut water and matcha. But what are the must-try trends for 2016? We are sure the following foods and meals have what it takes to be this year’s highlights. They are…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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The post Good Protein Bars, Decoded: 5 Signs a Bar is Worth Eating appeared first on Born Fitness.

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