Have you been busy turning your New Year’s resolutions into action, and getting an active start to the new year? Great, then you have taken the first step towards a healthier lifestyle! It is also important to eat smart to provide your hard-worked muscles with enough energy and protein after your workout. Today’s Weight Loss
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.