Everyone knows that stretching is important, but many people don’t know why. There are a wide range of different views and opinions among athletes on this rather unpopular topic. Today we would like to take a closer look at the three biggest myths concerning stretching and share with you the truth behind the…
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.