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Straight from the Avocado’s Mouth (Plus a Recipe!)

Photo of two avocado slices.
Flavorful, creamy and versatile – these are the words most often used to describe the avocado, the green vitamin bomb. It is not only the most important ingredient in guacamole, but it is also perfect in smoothies, topped on an omlette and even together with cocoa. In today’s (slightly different ;-)) interview, we have asked

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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