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Start Your Day Right with These 5 Breakfast Recipes

Young couple having breakfast together.
Many people skip breakfast, either for lack of time or ideas. Now, those days are a thing of the past with these five breakfast ideas! These meals are quick to prepare and full of variety. And some of them will help make meal prep a breeze! 1. Protein pancakes These fluffy protein pancakes are perfect when you are…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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