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Science Chunks: Facts About Active New Year’s Resolutions

So the first of January is here, and now it’s time to make good on those New Year’s resolutions. Which ones are trending? All those having to do with exercise and weight loss. People want to shed the extra kilos they put on over the holidays as quickly as possible. And so it follows that

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Der Beitrag Science Chunks: Facts About Active New Year’s Resolutions erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.

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