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#RuntasticFitWeek Instagram Challenge: Get Creative and Win!

Image of the #RuntasticFitWeek
The days are growing shorter, the nights longer and the temperatures are dropping – winter is approaching fast! Still, there is no reason to stop working out. ‘Summer bodies are made in winter’, as the saying goes, right? This is precisely why we are launching #RuntasticFitWeek next week on Instagram For one…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Der Beitrag "Runtastic App 8.0: Fresh New Design, Same Old Sweat" erschien zuerst auf Runtastic Blog.

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