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Runtastic Experts: 9 Tips on How to Achieve Your Goals

It has really been an incredible year for us! And we are excited to see what 2016 has in store. Because the Runtastic Team would like to accompany you into an amazing new year, our experts have put together some tips and tricks for you on your path to success. For there are numerous ways

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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