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Running Without Limits… Pam Forster and Story Running

Discover the world on foot – several years ago Pamela Forster took this motto to heart but with a twist. Instead of taking up “normal” running, the certified sports scientist was drawn to something a bit more extreme: freerunning. Freerunning from A to B In this special kind of running, the runner attempts to…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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