Der Beitrag “Running on the Beach: The Benefits and Risks of Exercising on Sand” erschien zuerst auf Runtastic Blog.
Don’t take a vacation from your workout! There are lots of benefits of running on the beach.
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.