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Partner Exercises: Valentine’s Day Workout (and Dessert!)

Young couple doing a workout together.
Valentine’s Day is less than a week away and love is in the air! Before you and your Valentine head out for a romantic dinner or night at the movie theater, try out these creative and fun partner exercises to get in a great workout together. Now don’t be discouraged if you don’t have a special Valentine this…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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