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Understanding Birth Trauma and Its Effects on Women

Understanding Birth Trauma and Its Effects on Women

Birth trauma in mothers is a term used to describe postpartum post-traumatic stress disorder (P-PTSD). According to Postpartum Support International, P-PTSD affects around nine percent of women. The root cause for this illness is trauma during birth. It is important to note that perceived trauma is real trauma. What this means is that the birthing experience could […]

The post Understanding Birth Trauma and Its Effects on Women appeared first on Girls Gone Strong.

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Broke Your NY Resolution Already? This Is How You Get Back on Track

Broke Your NY Resolution Already? This Is How You Get Back on Track

Young man is running outdoors on a cold winter day.
Find out the facts about New Year’s resolutions! Statistics and tips to reach your goals this year.

Der Beitrag "Broke Your NY Resolution Already? This Is How You Get Back on Track" erschien zuerst auf Runtastic Blog.

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Low-Carb Diet Recipe >> Delicious Lettuce Wrapped Tacos

Low-Carb Diet Recipe >> Delicious Lettuce Wrapped Tacos

Cutting back on carbs? This tasty twist on the traditional taco is the perfect recipe for you!

Der Beitrag "Low-Carb Diet Recipe >> Delicious Lettuce Wrapped Tacos" erschien zuerst auf Runtastic Blog.

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Why is Everything Such a Shameful Secret?

Why is Everything Such a Shameful Secret?

When the occasional (poorly informed) person tries to tell me that sexism doesn’t exist anymore, I sometimes ask in response: So you think women can talk just as freely about bodily functions as men? Typically, the response I get is an eye roll — because really, has feminism come down to women wanting equal rights at […]

The post Why is Everything Such a Shameful Secret? appeared first on Girls Gone Strong.

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New Year’s Resolution: The 2 Main Things You Must Do to Reach Your Ideal Weight

New Year’s Resolution: The 2 Main Things You Must Do to Reach Your Ideal Weight

Find out the 2 main New Year’s weight-loss tips you need to follow in order to reach your goal weight!

Der Beitrag "New Year’s Resolution: The 2 Main Things You Must Do to Reach Your Ideal Weight" erschien zuerst auf Runtastic Blog.

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