Recent Posts

Quiz: Which Activities Burn More Calories?

Quiz: Which Activities Burn More Calories?

Learn which activities burn the most calories. Test your knowledge with our calorie consumption quiz.

Der Beitrag "Quiz:
Which Activities Burn More Calories?
" erschien zuerst auf Runtastic Blog.

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Gut Health: How What You Eat Influences Your Mood

Gut Health: How What You Eat Influences Your Mood

What you eat can drastically affect your mood. Here’s the good mood food you should be eating to keep a healthy gut.

Der Beitrag "Gut Health: How What You Eat Influences Your Mood" erschien zuerst auf Runtastic Blog.

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Myths Wrecking Your Squat Technique

Myths Wrecking Your Squat Technique

Squatting is both an exercise and a basic human movement. Whether you like squats or not, you probably do it multiple times every day. Odds are nobody has told you that your knees can’t go past your toes as you sit down on the toilet, but try that in the gym in front of certain […]

The post Myths Wrecking Your Squat Technique appeared first on Girls Gone Strong.

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8 Best Partner Exercises: How to Make Big Gains Together

8 Best Partner Exercises: How to Make Big Gains Together

Zwei Frauen unterhalten sich im Umkleideraum nach dem Workout
Get sweaty with this couple workout you can do with a friend or your partner! Training is much more fun together.

Der Beitrag "8 Best Partner Exercises: How to Make Big Gains Together" erschien zuerst auf Runtastic Blog.

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MVVMC – Adapting the MVVM Design Pattern at Runtastic

MVVMC – Adapting the MVVM Design Pattern at Runtastic

iOS architecture is a big topic nowadays within the iOS community. We want to share how we are adapting the MVVM design pattern at Runtastic to MVVMC.

Der Beitrag "MVVMC – Adapting the MVVM Design Pattern at Runtastic" erschien zuerst auf Runtastic Blog.

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