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Nutrition Considerations During Cancer Treatment

Nutrition Considerations During Cancer Treatment

Compared to most people, I was extremely well qualified to make decisions about proper nutrition during cancer treatment: I had a Bachelor’s degree in applied human nutrition and I had completed a clinical dietetic internship at a busy teaching hospital. I’d even had a job that included some time with inpatient cancer patients! Still, when […]

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How These Runtastic Users Lost Between 30 kg (66 lb) and 55 kg (121 lb)

How These Runtastic Users Lost Between 30 kg (66 lb) and 55 kg (121 lb)

Check out some of our amazing Runtastic weight loss success stories. Find your motivation to start here!

Der Beitrag "How These Runtastic Users Lost Between 30 kg (66 lb) and 55 kg (121 lb)" erschien zuerst auf Runtastic Blog.

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Low-Calorie Homemade Cup of Autumn >> Pumpkin Spice Latte

Low-Calorie Homemade Cup of Autumn >> Pumpkin Spice Latte

Eine Tasse Pumpkin Spice Latte

Der Beitrag "Low-Calorie Homemade Cup of Autumn >> Pumpkin Spice Latte" erschien zuerst auf Runtastic Blog.

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High Risk and Low Reward Exercises: Are They Worth It?

High Risk and Low Reward Exercises: Are They Worth It?

How many times have you been asked the question “Is [fill in the blank exercise] bad for my [fill in the blank joint or body part]? Your answer should sound something like “It depends.” The goal of this article is to create a dialogue about “popular” exercises for the general population that have potentially too […]

The post High Risk and Low Reward Exercises: Are They Worth It? appeared first on Girls Gone Strong.

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4 Tips to Become a Pro at Eyeballing Portion Sizes

4 Tips to Become a Pro at Eyeballing Portion Sizes

Tips to practice portion control and sizes that will help you reach your goals! It’s super easy!

Der Beitrag "4 Tips to Become a Pro at Eyeballing Portion Sizes" erschien zuerst auf Runtastic Blog.

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