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My Evening in 5 Photos

One of my goals at the gym was to open a kids room by the end of the month. It’s almost done!

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My other goal was to re-start our kid class offerings. That one is done!

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And I love it!

This is me reading and acting out a book with the younger group.

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And this Ryan pushing the sled in the older kid’s class!

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The long and exhausting day ended with a family dinner and one of my favorite holiday traditions. 🙂

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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