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Multicultural Christmas traditions at Runtastic

It’s our favorite time of the year: Christmas. Not only because here in Austria we hope for snow in order to go skiing or sledding. But also because it gives us the opportunity to celebrate this time of year with our family and friends. Speaking of friends, team events are an important part of maintaining

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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