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More Motivation: Your 10 Best Photos on Instagram

Beautiful woman smiling with her smartphone in her hands.
Are you simply overflowing with ambition and dying for your next workout? 😉 We’ve got something to keep you fired up. Here are the ten best photos users (like you!) shared with us on Instagram: Bad weather ➡ good workout at home! Thumbs up @suziipal 👍 Now it’s your turn: How long can you hold a plank? 💪…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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