Der Beitrag More Motivation in Your Training. Use the Power of Your Mind erschien zuerst auf Runtastic Blog.
More Motivation in Your Training. Use the Power of Your Mind
So you have started with your Results training. Everything is going great, and you are full of ambition to achieve your fitness goal. It feels like you have to keep holding yourself back so your body doesn’t get too much of a good thing 😉 But after a few weeks, your motivation starts to drop