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More Motivation in Your Training. Use the Power of Your Mind

So you have started with your Results training. Everything is going great, and you are full of ambition to achieve your fitness goal. It feels like you have to keep holding yourself back so your body doesn’t get too much of a good thing 😉 But after a few weeks, your motivation starts to drop

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Der Beitrag More Motivation in Your Training. Use the Power of Your Mind erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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