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Low-Carb, Easy and Delicious: Pesto Salmon and Vegetables

A simple lunch with big taste? You can’t go wrong with pesto salmon and mixed vegetables. It takes only minutes to prepare, and after that you just pop it into the oven for half an hour or so. This quick meal is quite healthy with lots of protein and omega-3 fatty acids as well as valuable minerals like calcium and…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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