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Learn How To Identify & Correct Muscle Imbalances

Before you start a training plan, take this muscle imbalance test and learn exercises & stretches to correct them.

Der Beitrag “Learn How To Identify & Correct Muscle Imbalances” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Der Beitrag "Runtastic App 8.0: Fresh New Design, Same Old Sweat" erschien zuerst auf Runtastic Blog.

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