Home / Health & Fitness Trends / It’s Not All About Appearance: Weight Loss Comes With Countless Benefits

It’s Not All About Appearance: Weight Loss Comes With Countless Benefits

Infographic June: about health
For most of us, looking amazing in our swimsuits come summer time is the biggest motivator to eat healthy and work out on a regular basis. Obviously, feeling comfortable in your own skin is vital as well. Weight loss, or maintaining a healthy weight, comes with many more benefits than you might think, though. Check out…

Click Here For Original Source Of The Article

About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

Check Also

How to Train If You Have Endometriosis

How to Train If You Have Endometriosis

Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women with endometriosis can live a healthy, productive life, and can achieve their […]

The post How to Train If You Have Endometriosis appeared first on Girls Gone Strong.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php