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Is Less Better? The 3 Common Myths About Counting Calories

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It’s not only about calories in and calories out. Read the top 3 myths about counting calories to lose weight.

Der Beitrag “Is Less Better? The 3 Common Myths About Counting Calories” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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The post My Body Size Does Not Determine My Ability appeared first on Girls Gone Strong.

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