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“I wanted to recover & get healthy again” (Manja Week 6)

Follow Manja’s Runtastic Results journey week by week here on the Runtastic blog. Manja is a mom, wife, works a full-time job and is ready to change her life. We know that her story is a powerful one and we look forward to sharing her journey one workout at a time. Now she’s on to

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Der Beitrag “I wanted to recover & get healthy again” (Manja Week 6) erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.

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