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Hummus-Crusted Chicken with Vegetables: The Perfect Low-Carb Dinner

You worked out in the morning, got plenty of carbs at breakfast and lunch and would now like to eat a low-carb dinner? Are you trying to lose weight? Then this recipe is exactly what you have been looking for. The chicken and hummus provide loads of protein, and the colorful mix of vegetables are packed full of…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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