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How Your Smartphone Makes You Fitter and Healthier

Your smartphone can help you be more active. You are probably thinking, “How is that supposed to work?” Fitness apps are the answer to your question: 19 of these apps – including Runtastic Results and Sleep Better – can be found in the Runtastic Ecosystem. They are all designed to help you live a healthy and

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Der Beitrag “How Your Smartphone Makes You Fitter and Healthier” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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