Der Beitrag “How to Find Your 10K Race Pace (Plus Chart to Download as PDF)” erschien zuerst auf Runtastic Blog.
Find your pace, set your goal and learn how to train smart for a 10K run!
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.