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How Running Slower Makes You Faster: Myth or Fact?

A woman running on the street
Want to learn how to run faster? Find out how running slower can actually lead to faster running times.

Der Beitrag “How Running Slower Makes You Faster: Myth or Fact?” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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