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How Running Helped Santi to Overcome His Sorrow

Runner is posing with his medal.
How many of you can say that Runtastic has changed your life? Nice, I see many hands raised. Thanks to Runtastic many of us have been able to improve our health, lose weight or reach new personal bests. But the following article is dedicated to a man who was really changed his life and found new motivation to live…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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