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Healthy Fall Snack: Oven-Roasted Pumpkin Wedges

Hungry for a delicious pumpkin snack? Then give oven-roasted pumpkin wedges a try. As an appetizer or a side dish, this low-calorie snack is just the right thing for cool autumn days. Ingredients: 1 small pumpkin or red kuri squash 2-3 Tbsp olive oil Paprika Garlic powder Salt Pepper Directions: Preheat the oven to…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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