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Health and Fitness News >> Exercise Makes You 10 Years Younger

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Find out how regular exercise can make you 10 years younger and read about the study that proves it!

Der Beitrag “Health and Fitness News >> Exercise Makes You 10 Years Younger” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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