What’s the best way to get started? Everyone who wants to begin running asks him- or herself this question. Just lace up your shoes and head out, right? For some, the last run was years ago, and your performance and fitness level are no longer what they used to be. Others may have never tried
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.