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Get Sweaty for a Good Cause: RUN 10 FEED 10

RUN 10 FEED 10 TESTIMONIAL By Women’s Health Action Hero Sara Ziemnik I’ve been honored to be a representative of Women’s Health Magazine’s “Action Heroes” for three years now. One of my favorite things to do for the Action Heroes is to get involved with RUN 10 FEED 10 and the FEED Foundation! At first, I…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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My Body Size Does Not Determine My Ability

My Body Size Does Not Determine My Ability

Self-talk is a pretty big deal. We all have internal monologues that consistently play in our head, guiding us through our day. If we are lucky, those monologues tell us to go out and do awesome things, be immensely kind to each other, and go on and on about our own unique beauty. Unfortunately, however, […]

The post My Body Size Does Not Determine My Ability appeared first on Girls Gone Strong.

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