Home / Health & Fitness Trends / From 140 kg (308 lb) to Running a Half Marathon

From 140 kg (308 lb) to Running a Half Marathon

Franz Laussegger success story
Franz, 54 years old, was once severely overweight. After losing nearly 45 kg (99 lb) over the last few years with the help of Runtastic, he can now proudly say, “I am running more than ever before!” How did he manage to go from 140 kg (308 lb) to running a half marathon? Find out in this interview with the…

Click Here For Original Source Of The Article

About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

Check Also

How to Train If You Have Endometriosis

How to Train If You Have Endometriosis

Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women with endometriosis can live a healthy, productive life, and can achieve their […]

The post How to Train If You Have Endometriosis appeared first on Girls Gone Strong.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php