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From 140 kg (308 lb) to Running a Half Marathon

Franz Laussegger success story
Franz, 54 years old, was once severely overweight. After losing nearly 45 kg (99 lb) over the last few years with the help of Runtastic, he can now proudly say, “I am running more than ever before!” How did he manage to go from 140 kg (308 lb) to running a half marathon? Find out in this interview with the…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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