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Fitness Synced to Your Calendar: Put Your Hormones to Work for You!

A young woman who is raising her arms and celebrating her sportive success.
One day you feel like you could climb Mt. Everest or run a half-marathon like nothing… 😉 But then on the next day you feel really out of sorts. Have you ever considered that this could be related to your hormones? In today’s instalment of our “Your Healthiest & Happiest #RuntasticSummer2016” series, we show…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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The post My Body Size Does Not Determine My Ability appeared first on Girls Gone Strong.

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