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First Day on Whole30 Was …

Pretty easy!

Don’t get me wrong, I know it’s going to suck soon but I eat fairly clean already. I have, however, been going a little crazy on the cheese and picking more on The Husband’s snacks, so I’m loving this little extra bit of accountability.

I’m also loving the shot of inspiration it’s given me in the kitchen.

Today, I posted the chili I made after my massive grocery shopping the other day.


(Click here for the recipe)

I also made these amazing chicken meatballs with a fun Buffalo-inspired sauce.


I’ll post that recipe asap!

I’m at a point where I can’t keep up with my own cooking again. Tonight I even roasted my first-ever leg of lamb.

leg of lamb

Besides cooking my New Year’s was filled with games.



Dino Meal,


Twister and Trivial Pursuit Family edition.

Oh and I hit the gym for a midday New Year’s workout.


It was a great, low-key way to kick off the new year. My food journal is entered. Day 1 is in the books. I’m off to watch a movie with The Husband.

Click Here For Original Source Of The Article

About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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