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Fat-Burning Abs Workout with Runtastic Results

Woman doing a killer abs workout.
Hey friends, welcome back to the Runtastic Fitness Channel. Today it is time for another Standalone Workout! For those of you who don’t know what that means, it has everything to do with the Runtastic Results app: the 12-week customized body transformation plan that we have put together for you in the Runtastic Results app.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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