Der Beitrag “Dropped from 108 kg to 60 kg: Audrey Shares Her Secret of Success” erschien zuerst auf Runtastic Blog.
Audrey was heavily overweight. Find out how she lost 48 kg (106 lb) by changing her eating habits and starting to run.
Learn how to keep up your running endurance with these treadmill running workouts for winter.
Der Beitrag "Treadmill Workouts in Winter: The Plans To Get Fitter & Faster" erschien zuerst auf Runtastic Blog.