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Crunchy Apple, Walnut and Cranberry Salad with Feta

Runtasty Apple Walnut Cranberry Salad
You’re missing out if you’ve never tried the combination of baby spinach, walnuts, feta, cranberries and apple. This salad should become a regular on your table: it is bursting with vitamins and minerals and packed with omega-3 fatty acids. The latter are essential for having a healthy heart. Ingredients (serves

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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