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Coming soon: Start your Runtastic run with iOS 10 and Siri

Tuned into the #wwdc16 keynote today? Did you hear the awesome news? That’s right – Apple announced today that our users (yup, that means you!) will soon be able to use the flagship Runtastic Running & Fitness app with Siri commencing with the launch of iOS 10. What’s more: Runtastic was one of just a handful of…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women with endometriosis can live a healthy, productive life, and can achieve their […]

The post How to Train If You Have Endometriosis appeared first on Girls Gone Strong.

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