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Celebrating the Holidays Without All the Calories

For many people, the holiday season is the best time of the year: We look forward to the smell of mom’s juicy holiday roast, grandma’s gingerbread and dad’s (in)famous mulled wine. Everywhere you look, there’s one temptation after the other. Who can resist such enticements? We know that cutting out all the sweet and savory

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Der Beitrag Celebrating the Holidays Without All the Calories erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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