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Buddy Up: The Benefits of a Training Partner

Train together, stay together! With your significant other, a coworker or another Runtastic user, it doesn’t matter, the main thing is that you work out together! Over 85 million users are part of Runtastic’s worldwide community. Join the family and learn how like-minded people can boost your workout. ***

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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Name: Kimberly Boal Age: 52 Location: Pennsylvania What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? When I first found out about the Coaching & Training Women Academy, I thought “Finally! There is going to be a resource for women, by women where […]

The post Coaching & Training Women Academy Spotlight: Kimberly Boal appeared first on Girls Gone Strong.

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