Did you know that we literally spend about one-third of our life sleeping? Even if this sounds like a lot (which it is), adequate sleep is essential for starting a new day with vigor and vitality. After all, we want to be productive, rested and focused throughout the day. But the number of hours we
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.