Der Beitrag 7 Smart Ways to Achieve Change with Bodyweight Training erschien zuerst auf Runtastic Blog.
New beginnings. Fresh starts. Resolutions. These are the hottest topics in January. One out of three has weight loss among their New Year’s resolutions, followed by the desire for a fitter body and increased endurance. Until January 24th, that is. This is the day when we, according to statistics, throw our resolutions overboard. And when
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.